How many calories in Dressing, Mayonnaise, Regular?

1496 calories per cup (220 g.) Dressing, Mayonnaise, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How many carbs in Dressing, Mayonnaise, Regular?

1.3 g. of carbs (0.4%DV) per cup (220 g.)

How much protein in Dressing, Mayonnaise, Regular?

2.1 g. of protein (4.2%DV) per cup (220 g.)

How much fiber in Dressing, Mayonnaise, Regular?

0 g. of fiber (0%DV) per cup (220 g.)

How much saturated fat in Dressing, Mayonnaise, Regular?

g. of saturated fat (%DV) per cup (220 g.)

How much fat in Dressing, Mayonnaise, Regular?

164.7 g. fat (253.3%DV) per cup (220 g.)

How much sodium in Dressing, Mayonnaise, Regular?

1397 g. sodium (58.2%DV) per cup (220 g.)

Dressing, Mayonnaise, Regular Nutrition Information

Dressing, Mayonnaise, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin E (helps prevent cancer and heart diseases). Dressing, Mayonnaise, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Dressing, Mayonnaise, Regular?

2.2 grams of sugar (7.3%DV) per cup (220 g.)

How much sugar in Dressing, Mayonnaise, Regular?

2.2 grams of sugar (7.3%DV) per cup (220 g.)

Dressing, Mayonnaise, Regular

Calories in 1 cup (220 g)

1496 calories, 1482.3 from fat

Carbs

1.3 g

Proteins

2.1 g

Fat

164.7 g

Sat. Fat

25.7 g

KEY FACTS

(learn about health benefits or risks)

Dressing, Mayonnaise, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin E (helps prevent cancer and heart diseases).
Dressing, Mayonnaise, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Very High
Density

(6.8 cal/g)

High
Density

(6.8 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

0% Carbs

0% Fiber

253% Fat

129%

Saturated Fat

31% Cholesterol

58% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

499 min

199 min

374 min

598 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1496 cal
Calories from Fat		1482.3 cal
			% Daily Value
Total Fat		164.7 g	253.3%
	Saturated Fat	25.7 g	128.7%
Cholesterol		92.4 mg	30.8%
Sodium		1397 mg	58.2%
Total Carbohydrate		1.3 g	0.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.2 g	7.3%
Protein		2.1 g	4.2%

Vitamins
	Vitamin A	143 IU	2.9%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0.3 mcg	4.4%
	Vitamin C	0 mg	0%
	Vitamin D	15.4 mcg	3.9%
	Vitamin E	7.2 mg	24.1%
	Vitamin K	358.6 mcg	448.3%

Minerals
	Calcium (Ca)	17.6 mg	1.8%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	0.5 mg	2.6%
	Magnesium (Mg)	2.2 mg	0.6%
	Manganese (Mn)	0 mg	0.8%
	Potassium (K)	44 mg	1.3%
	Phosphorus (P)	46.2 mg	4.6%
	Selenium (Se)	5.1 mcg	7.2%
	Zinc (Zn)	0.3 mg	2.2%

Dressing, Mayonnaise, Regular

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts