Dressing, Organic Caesar, Litehouse, 12 Oz
✓
ML9 g

Calories in 1 mL (9 g)
142.9 calories, 136.8 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
15.2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Organic Caesar, Litehouse, 12 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Dressing, Organic Caesar, Litehouse, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (85% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(15.9 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
24%
Fat
8%
Saturated Fat
5%
Cholesterol
9%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Organic Caesar, Litehouse, 12 Oz

Serving Size: mL (9g)

* Amount Per Serving
Calories 142.9 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.8%
Saturated Fat 1.5 g 7.6%
Cholesterol 14.3 mg 4.8%
Sodium 200 mg 8.6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.8 mg 0.1%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0%