How many calories in Dressing, Russian?

869.8 calories per cup (245 g.) Dressing, Russian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Dressing, Russian?

78.2 g. of carbs (26.1%DV) per cup (245 g.)

How much protein in Dressing, Russian?

1.7 g. of protein (3.4%DV) per cup (245 g.)

How much fiber in Dressing, Russian?

1.7 g. of fiber (6.9%DV) per cup (245 g.)

How much saturated fat in Dressing, Russian?

g. of saturated fat (%DV) per cup (245 g.)

How much fat in Dressing, Russian?

64.1 g. fat (98.7%DV) per cup (245 g.)

How much sodium in Dressing, Russian?

2775.9 g. sodium (115.7%DV) per cup (245 g.)

Dressing, Russian Nutrition Information

Dressing, Russian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling). Dressing, Russian contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Is there sugar in Dressing, Russian?

41.7 grams of sugar (138.8%DV) per cup (245 g.)

How much sugar in Dressing, Russian?

41.7 grams of sugar (138.8%DV) per cup (245 g.)

Dressing, Russian

Calories in 1 cup (245 g)

869.8 calories, 576.9 from fat

Carbs

78.2 g

Proteins

1.7 g

Fat

64.1 g

Sat. Fat

5.9 g

KEY FACTS

(learn about health benefits or risks)

Dressing, Russian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
Dressing, Russian contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

High
Density

(7.4 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

26% Carbs

7% Fiber

99% Fat

29%

Saturated Fat

0% Cholesterol

116% Sodium

139%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

290 min

116 min

217 min

348 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		869.8 cal
Calories from Fat		576.9 cal
			% Daily Value
Total Fat		64.1 g	98.7%
	Saturated Fat	5.9 g	29.3%
Cholesterol		0 mg	0%
Sodium		2775.9 mg	115.7%
Total Carbohydrate		78.2 g	26.1%
	Dietary Fiber	1.7 g	6.9%
	Sugars (Added)	41.7 g	138.8%
Protein		1.7 g	3.4%

Vitamins
	Vitamin A	1413.7 IU	28.3%
	Vitamin B6	0.2 mg	11.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	14.7 mg	24.5%
	Vitamin D	0 mcg	0%
	Vitamin E	8.1 mg	27.1%
	Vitamin K	131.6 mcg	164.5%

Minerals
	Calcium (Ca)	31.9 mg	3.2%
	Copper (Cu)	0.1 mg	7.1%
	Iron (Fe)	1.5 mg	8.2%
	Magnesium (Mg)	24.5 mg	6.1%
	Manganese (Mn)	0.2 mg	7.7%
	Potassium (K)	423.9 mg	12.1%
	Phosphorus (P)	49 mg	4.9%
	Selenium (Se)	3.9 mcg	5.6%
	Zinc (Zn)	0.5 mg	3.6%

Dressing, Russian

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts