How many calories in Dressing, Russian?

53.3 calories per tbsp (15 g.) Dressing, Russian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Dressing, Russian?

4.8 g. of carbs (1.6%DV) per tbsp (15 g.)

How much protein in Dressing, Russian?

0.1 g. of protein (0.2%DV) per tbsp (15 g.)

How much fiber in Dressing, Russian?

0.1 g. of fiber (0.4%DV) per tbsp (15 g.)

How much saturated fat in Dressing, Russian?

g. of saturated fat (%DV) per tbsp (15 g.)

How much fat in Dressing, Russian?

3.9 g. fat (6%DV) per tbsp (15 g.)

How much sodium in Dressing, Russian?

170 g. sodium (7.1%DV) per tbsp (15 g.)

Dressing, Russian Nutrition Information

Dressing, Russian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling). Dressing, Russian contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Is there sugar in Dressing, Russian?

2.6 grams of sugar (8.5%DV) per tbsp (15 g.)

How much sugar in Dressing, Russian?

2.6 grams of sugar (8.5%DV) per tbsp (15 g.)

Dressing, Russian

Calories in 1 tbsp (15 g)

53.3 calories, 35.1 from fat

Carbs

4.8 g

Proteins

0.1 g

Fat

3.9 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Dressing, Russian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
Dressing, Russian contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

High
Density

(7.4 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

2% Carbs

0% Fiber

6% Fat

Saturated Fat

0% Cholesterol

7% Sodium

Added Sugar

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Yoga

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18 min

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13 min

21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		53.3 cal
Calories from Fat		35.1 cal
			% Daily Value
Total Fat		3.9 g	6%
	Saturated Fat	0.4 g	1.8%
Cholesterol		0 mg	0%
Sodium		170 mg	7.1%
Total Carbohydrate		4.8 g	1.6%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	2.6 g	8.5%
Protein		0.1 g	0.2%

Vitamins
	Vitamin A	86.6 IU	1.7%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.9 mg	1.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0.5 mg	1.7%
	Vitamin K	8.1 mcg	10.1%

Minerals
	Calcium (Ca)	2 mg	0.2%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	1.5 mg	0.4%
	Manganese (Mn)	0 mg	0.5%
	Potassium (K)	26 mg	0.7%
	Phosphorus (P)	3 mg	0.3%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0 mg	0.2%

Dressing, Russian

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts