Dressing, Sesame Oriental, Teresa's Select Recipes, 8 oz
✓
Tbsp33 g

Calories in 1 tbsp (33 g)
110 calories, 81 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Sesame Oriental, Teresa's Select Recipes, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Dressing, Sesame Oriental, Teresa's Select Recipes, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
14%
Fat
7%
Saturated Fat
2%
Cholesterol
12%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Sesame Oriental, Teresa's Select Recipes, 8 oz

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.4 g 7%
Cholesterol 5.5 mg 2.2%
Sodium 290 mg 12%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.6 g 25.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31.5 mcg 39.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.4 mg 0.6%
Phosphorus (P) 32.7 mg 3.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0 mg 0.3%