Dressing, The Original 8 Oz, Wishbone Western, 12 Pk

ML30 g


Calories in 1 mL (30 g)
160 calories, 108 from fat
 
Carbs
11 g
 
Proteins
1.1 g
 
Fat
12 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, The Original 8 Oz, Wishbone Western, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Dressing, The Original 8 Oz, Wishbone Western, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
18%
Fat
8%
Saturated Fat
7%
Cholesterol
10%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, The Original 8 Oz, Wishbone Western, 12 Pk

Serving Size: mL (30g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1.6 g 8%
Cholesterol 21.2 mg 7.4%
Sodium 230 mg 10%
Total Carbohydrate 11 g 4%
Dietary Fiber 1.1 g 2.1%
Sugars (Added) 10.8 g 36%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.7%
Vitamin C 9.5 mg 15.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 36.4 mcg 45.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.1 mg 0.6%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%