Dressing, Thousand Island, Light, Shur Fresh, 16 oz
✓
Tbsp31 g

Calories in 1 tbsp (31 g)
50 calories, 18 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Thousand Island, Light, Shur Fresh, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases).
  • Dressing, Thousand Island, Light, Shur Fresh, 16 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(3.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
2%
Cholesterol
13%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Thousand Island, Light, Shur Fresh, 16 oz

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 300 mg 13%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 6.8 g 22.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.2 mg 0.3%
Phosphorus (P) 2.2 mg 0.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.1%