Dressing/Marinade, Honey Mustard, Eating Right, 16 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
79 calories, 22.5 from fat
 
Carbs
13.8 g
 
Proteins
0 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing/Marinade, Honey Mustard, Eating Right, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Dressing/Marinade, Honey Mustard, Eating Right, 16 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
2%
Cholesterol
9%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing/Marinade, Honey Mustard, Eating Right, 16 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Cholesterol 4.8 mg 1.6%
Sodium 217.3 mg 8.9%
Total Carbohydrate 13.8 g 4.9%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 15.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.7 mcg 33.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 19 mg 0.5%
Phosphorus (P) 27.7 mg 2.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0 mg 0.2%