Earthbound Farm, Vegetable Trays, Snacks & Juices
✓
Oz113 g

Calories in 1 oz (113 g)
100 calories, 72 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Earthbound Farm, Vegetable Trays, Snacks & Juices have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Earthbound Farm, Vegetable Trays, Snacks & Juices contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(37.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
12%
Fat
5%
Saturated Fat
2%
Cholesterol
9%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earthbound Farm, Vegetable Trays, Snacks & Juices

Serving Size: oz (113g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.3 mg 9.6%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.4%