East Shore Sweet & Tangy Mustard, 5 oz, (Pack of 12)
✓
Cup250 g
✓
Tablespoon15 g
✓
Packet44 g
✓
Dipping-size Container57 g

Calories in 1 packet (44 g)
132 calories, 0 from fat
 
Carbs
17.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • East Shore Sweet & Tangy Mustard, 5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • East Shore Sweet & Tangy Mustard, 5 oz, (Pack of 12) contains a high amount of risky components that may include sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

East Shore Sweet & Tangy Mustard, 5 oz, (Pack of 12)

Serving Size: packet (44g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 17.2 g 57.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.4 mcg 66.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.5 mg 0.8%
Phosphorus (P) 8.4 mg 0.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%