Eat Smart, Ginger Bok Choy Vegetable Salad , with Ginger Sesame Dressing |
✓ | Oz | 85 g |
✓ | Cup | 85 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (16.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Eat Smart, Ginger Bok Choy Vegetable Salad , with Ginger Sesame Dressing
Serving Size: cup (85g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 12.3% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 220 mg | 9.2% | |
Total Carbohydrate | 8 g | 2.7% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 4.3 g | 14.2% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 1250 IU | 25% | |
Vitamin B6 | 0 mg | 0.4% | |
Vitamin B12 | 0.1 mcg | 1.7% | |
Vitamin C | 21 mg | 35% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.3 mg | 1.1% | |
Vitamin K | 5.7 mcg | 7.1% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0 mg | 0.4% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 31.5 mg | 3.1% | |
Selenium (Se) | 1.4 mcg | 1.9% | |
Zinc (Zn) | 0.1 mg | 0.6% |
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