Fit and Active, Turkey Meatballs, Light Ranch Salad Dressing
✓
Meatballs85 g

Calories in 1 meatballs (85 g)
160 calories, 81 from fat
 
Carbs
4 g
 
Proteins
16 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Fit and Active, Turkey Meatballs, Light Ranch Salad Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
  • Fit and Active, Turkey Meatballs, Light Ranch Salad Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(19.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
8%
Fiber
14%
Fat
15%
Saturated Fat
17%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fit and Active, Turkey Meatballs, Light Ranch Salad Dressing

Serving Size: meatballs (85g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 50 mg 16.7%
Sodium 490 mg 20.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 81.2 mcg 101.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.8 mg 2.7%
Phosphorus (P) 84.2 mg 8.4%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.1 mg 0.7%