Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Light Ranch Salad Dressing

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Bar

50 g

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• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Light Ranch Salad Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (46.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (helps improve the health of your bones).
• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Light Ranch Salad Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (46.2 %/cal)

High Density (1.1 %/g)

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30% Protein

7% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

3% Cholesterol

7% Sodium

32%

Added Sugar

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