Flav-R-Pac, Baja Roasted Corn Blend, Mixed Vegetables |
✓ | Cup | 90 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (19 %/cal)
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Medium
Density (0.5 %/g)
|
Flav-R-Pac, Baja Roasted Corn Blend, Mixed Vegetables
Serving Size: cup (90g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0.5 g | 2.7% | |
Cholesterol | 5.4 mg | 1.8% | |
Sodium | 320 mg | 13.3% | |
Total Carbohydrate | 19 g | 6.3% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 7.2 g | 24% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 6 IU | 0.1% | |
Vitamin B6 | 0 mg | 0.4% | |
Vitamin B12 | 0.1 mcg | 1.8% | |
Vitamin C | 20 mg | 33.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.4 mg | 1.2% | |
Vitamin K | 6 mcg | 7.5% | |
Minerals | |||
Calcium (Ca) | 17.1 mg | 1.7% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 4 mg | 22.2% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 141.3 mg | 4% | |
Phosphorus (P) | 33.3 mg | 3.3% | |
Selenium (Se) | 1.4 mcg | 2.1% | |
Zinc (Zn) | 0.1 mg | 0.6% |
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