Flav-R-Pac, Sugar Snap Pea Stir-Fry, Mixed vegetables for Stir Fry
✓
Serving86 g
✓
Cup85 g

Calories in 1 serving (86 g)
35.4 calories, 0 from fat
 
Carbs
7.1 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Flav-R-Pac, Sugar Snap Pea Stir-Fry, Mixed vegetables for Stir Fry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (76.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Flav-R-Pac, Sugar Snap Pea Stir-Fry, Mixed vegetables for Stir Fry contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(76.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flav-R-Pac, Sugar Snap Pea Stir-Fry, Mixed vegetables for Stir Fry

Serving Size: serving (86g)

* Amount Per Serving
Calories 35.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15.2 mg 0.6%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 3 g 12.1%
Sugars (Added) 3.4 g 11.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 3541.2 IU 70.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.2 mcg 25.3%
 
Minerals
Calcium (Ca) 40.5 mg 4%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%