Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers FAQ

Question 1

How many calories in Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers?

Accepted Answer

30 calories per cups (83 g.)
Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

Question 2

How many carbs in Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers?

Accepted Answer

7 g. of carbs (2.3%DV) per cups (83 g.)

Question 3

How much protein in Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers?

Accepted Answer

0 g. of protein (0%DV) per cups (83 g.)

Question 4

How much fiber in Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers?

Accepted Answer

3 g. of fiber (12%DV) per cups (83 g.)

Question 5

How much saturated fat in Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers?

Accepted Answer

g. of saturated fat (%DV) per cups (83 g.)

Question 6

How much fat in Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers?

Accepted Answer

0 g. fat (0%DV) per cups (83 g.)

Question 7

How much sodium in Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers?

Accepted Answer

0 g. sodium (0%DV) per cups (83 g.)

Question 8

Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers Nutrition Information

Accepted Answer

Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich  in vitamins and minerals (33.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers contain a low amount of risky components that may include sugars (0%/oz).  Good source of fiber (14% of DV/100g)!

Question 9

Is there sugar in Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers?

Accepted Answer

0.8 grams of sugar (2.8%DV) per cups (83 g.)

Question 10

How much sugar in Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers?

Accepted Answer

0.8 grams of sugar (2.8%DV) per cups (83 g.)

* Amount Per Serving
Calories		30 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0.8 g	2.8%
Protein		0 g	0%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	9 mg	15%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.9 mcg	2.4%

Minerals
	Calcium (Ca)	40 mg	4%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	4.2 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	43.9 mg	1.3%
	Phosphorus (P)	63.9 mg	6.4%
	Selenium (Se)	1.3 mcg	1.9%
	Zinc (Zn)	0.1 mg	1%

Flav-R-Pac, Whole Green Beans, Noodles, Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Red Peppers

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