Fred Meyer, Stir-Fry Vegetables with Asparagus, frozen pre-cut vegetables

✓

C

88 g

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• Fred Meyer, Stir-Fry Vegetables with Asparagus, frozen pre-cut vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (119.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
• Fred Meyer, Stir-Fry Vegetables with Asparagus, frozen pre-cut vegetables contain a low amount of risky components that may include sodium and sugars (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.3 cal/g)

High Density (119.2 %/cal)

Low Density (0 %/g)

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2% Protein

2% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

3%

Added Sugar

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