French or Catalina dressing, fat free
✓
Cup256 g
✓
Tablespoon16 g
✓
Packet44 g
✓
Dipping-size Container57 g

Calories in 1 dipping-size container (57 g)
75.2 calories, 1.8 from fat
 
Carbs
18.3 g
 
Proteins
0.1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • French or Catalina dressing, fat free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal).
  • French or Catalina dressing, fat free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

French or Catalina dressing, fat free

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 75.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 638.4 mg 26.6%
Total Carbohydrate 18.3 g 6.1%
Dietary Fiber 1.3 g 5%
Sugars (Added) 8.6 g 28.5%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 2.9 mg 0.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.9 mg 1.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.4%