French or Catalina dressing, fat free

Cup256 g
Tablespoon16 g
Packet44 g
Dipping-size Container57 g


Calories in 1 packet (44 g)
58.1 calories, 0.9 from fat
 
Carbs
14.1 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • French or Catalina dressing, fat free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal).
  • French or Catalina dressing, fat free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

French or Catalina dressing, fat free

Serving Size: packet (44g)

* Amount Per Serving
Calories 58.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 492.8 mg 20.5%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 6.6 g 22%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 2.2 mg 0.4%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 37 mg 1.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0 mg 0.3%