Fresh Express, Organic Italian, Organic Kefir |
✓ | Cups | 85 g |
Calories | Nutrition | Risky Content |
Low
Density (0.2 cal/g)
|
High
Density (144.7 %/cal)
|
Low
Density (0.1 %/g)
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Fresh Express, Organic Italian, Organic Kefir
Serving Size: cups (85g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 15 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0.5% | |
Saturated Fat | 0.1 g | 0.5% | |
Cholesterol | 8.5 mg | 2.8% | |
Sodium | 5 mg | 0.2% | |
Total Carbohydrate | 3 g | 1% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0.9 g | 2.8% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 2000 IU | 40% | |
Vitamin B6 | 0 mg | 0.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 21 mg | 35% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2 mcg | 2.4% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 4.3 mg | 1.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 147.3 mg | 5.7% | |
Phosphorus (P) | 65.5 mg | 6.5% | |
Selenium (Se) | 1.4 mcg | 1.9% | |
Zinc (Zn) | 0.2 mg | 1% |
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