Frikom, Imperial Mix, Edamame kernels, snow peas, bamboo shoots, shitake mushrooms, water chestnuts, carrots, red peppers |
✓ | Cup | 100 g |
Calories | Nutrition | Risky Content |
Low
Density (0.1 cal/g)
|
High
Density (105.3 %/cal)
|
Low
Density (0 %/g)
|
Frikom, Imperial Mix, Edamame kernels, snow peas, bamboo shoots, shitake mushrooms, water chestnuts, carrots, red peppers
Serving Size: cup (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 11 cal | ||
Calories from Fat | 1.8 cal | ||
% Daily Value | |||
Total Fat | 0.2 g | 0.3% | |
Saturated Fat | 0.1 g | 0.4% | |
Cholesterol | 0 mg | 0% | |
Sodium | 3.2 mg | 0.1% | |
Total Carbohydrate | 0.4 g | 0.1% | |
Dietary Fiber | 4.1 g | 16.4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1.3 g | 2.6% | |
Vitamins | |||
Vitamin A | 161.3 IU | 3.2% | |
Vitamin B6 | 0 mg | 1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 9.5 mg | 15.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.3 mcg | 2.9% | |
Minerals | |||
Calcium (Ca) | 16.1 mg | 1.6% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0.4 mg | 2.4% | |
Magnesium (Mg) | 5 mg | 1.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 74 mg | 2.1% | |
Phosphorus (P) | 77 mg | 7.7% | |
Selenium (Se) | 1.6 mcg | 2.3% | |
Zinc (Zn) | 0.2 mg | 1.2% |
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