How many calories in Gerber Products, Mixed Vegetables, 2nd Foods Vegetables?

45 calories per ounces (100 g.) Gerber Products, Mixed Vegetables, 2nd Foods Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Gerber Products, Mixed Vegetables, 2nd Foods Vegetables?

9 g. of carbs (3%DV) per ounces (100 g.)

How much protein in Gerber Products, Mixed Vegetables, 2nd Foods Vegetables?

1 g. of protein (2%DV) per ounces (100 g.)

How much fiber in Gerber Products, Mixed Vegetables, 2nd Foods Vegetables?

1 g. of fiber (4%DV) per ounces (100 g.)

How much saturated fat in Gerber Products, Mixed Vegetables, 2nd Foods Vegetables?

g. of saturated fat (%DV) per ounces (100 g.)

How much fat in Gerber Products, Mixed Vegetables, 2nd Foods Vegetables?

0 g. fat (0.3%DV) per ounces (100 g.)

How much sodium in Gerber Products, Mixed Vegetables, 2nd Foods Vegetables?

50 g. sodium (2.1%DV) per ounces (100 g.)

Gerber Products, Mixed Vegetables, 2nd Foods Vegetables Nutrition Information

Gerber Products, Mixed Vegetables, 2nd Foods Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases). Gerber Products, Mixed Vegetables, 2nd Foods Vegetables contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Is there sugar in Gerber Products, Mixed Vegetables, 2nd Foods Vegetables?

2 grams of sugar (6.7%DV) per ounces (100 g.)

How much sugar in Gerber Products, Mixed Vegetables, 2nd Foods Vegetables?

2 grams of sugar (6.7%DV) per ounces (100 g.)

Gerber Products, Mixed Vegetables, 2nd Foods Vegetables

✓

Ounces

100 g

Calories in 1 ounces (100 g)

45 calories, 0 from fat

Carbs

9 g

Proteins

1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Gerber Products, Mixed Vegetables, 2nd Foods Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
Gerber Products, Mixed Vegetables, 2nd Foods Vegetables contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(38.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

3% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

15 min

6 min

11 min

18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		45 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0.3%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		50 mg	2.1%
Total Carbohydrate		9 g	3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2 g	6.7%
Protein		1 g	2%

Vitamins
	Vitamin A	1051 IU	21%
	Vitamin B6	0.1 mg	4.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	6.9 mg	11.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	12.1 mcg	15.1%

Minerals
	Calcium (Ca)	14 mg	1.4%
	Copper (Cu)	0.1 mg	3.2%
	Iron (Fe)	0.9 mg	5.2%
	Magnesium (Mg)	13 mg	3.3%
	Manganese (Mn)	0.2 mg	8.3%
	Potassium (K)	150 mg	4.3%
	Phosphorus (P)	34 mg	3.4%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.3 mg	1.9%

Gerber Products, Mixed Vegetables, 2nd Foods Vegetables

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts