Gia Russa Dressing For Pasta Salad, 12 oz (Pack of 6)

Cup250 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 packet (44 g)
110 calories, 55 from fat
 
Carbs
1.6 g
 
Proteins
1.6 g
 
Fat
12.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gia Russa Dressing For Pasta Salad, 12 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Gia Russa Dressing For Pasta Salad, 12 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
0%
Fiber
19%
Fat
8%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gia Russa Dressing For Pasta Salad, 12 oz (Pack of 6)

Serving Size: packet (44g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 55 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 1.6 g 7.9%
Cholesterol 0 mg 0%
Sodium 502.7 mg 20.9%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42 mcg 52.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.9 mg 0.9%
Phosphorus (P) 43.6 mg 4.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.1 mg 0.4%