Girard's Light Caesar Salad Dressing, 12 fl oz
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Cup260 g
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Tablespoon16 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 packet (44 g)
110.2 calories, 86.4 from fat
 
Carbs
2.8 g
 
Proteins
1.4 g
 
Fat
9.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Girard's Light Caesar Salad Dressing, 12 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Girard's Light Caesar Salad Dressing, 12 fl oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Low
Density
(1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
0%
Fiber
15%
Fat
4%
Saturated Fat
5%
Cholesterol
21%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Girard's Light Caesar Salad Dressing, 12 fl oz

Serving Size: packet (44g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 0.7 g 3.5%
Cholesterol 13.8 mg 4.6%
Sodium 509.6 mg 21.2%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 2.2 g 7.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 4.8 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 3.1 mg 0.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.1%