Gourmet Salad Topping, Raspberry Cranberry Walnut Frisco, Good Sense, 4.5 oz

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Tablespoon

7 g

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• Gourmet Salad Topping, Raspberry Cranberry Walnut Frisco, Good Sense, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Manganese (essential for healthy bones) and Phosphorus (a vital part of the body growth process).
• Gourmet Salad Topping, Raspberry Cranberry Walnut Frisco, Good Sense, 4.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (7.9 %/cal)

Very High Density (1.6 %/g)

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2% Protein

1% Carbs

1% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

10%

Added Sugar

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