Great Value, Peas And Carrots, Frozen, Cooked, Boiled, Drained, Without Salt |
✓ | Cup | 80 g |
✓ | Package (10 Oz) Yields | 278 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (118.1 %/cal)
|
Low
Density (0.1 %/g)
|
Great Value, Peas And Carrots, Frozen, Cooked, Boiled, Drained, Without Salt
Serving Size: package (10 oz) yields (278g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 133.4 cal | ||
Calories from Fat | 10.8 cal | ||
% Daily Value | |||
Total Fat | 1.2 g | 1.8% | |
Saturated Fat | 0.2 g | 1.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 189 mg | 7.9% | |
Total Carbohydrate | 28.1 g | 9.4% | |
Dietary Fiber | 8.6 g | 34.5% | |
Sugars (Added) | 8.3 g | 27.8% | |
Protein | 8.6 g | 17.2% | |
Vitamins | |||
Vitamin A | 26448.9 IU | 529% | |
Vitamin B6 | 0.2 mg | 12.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 22.5 mg | 37.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 52.3 mcg | 65.3% | |
Minerals | |||
Calcium (Ca) | 63.9 mg | 6.4% | |
Copper (Cu) | 0.2 mg | 10.6% | |
Iron (Fe) | 2.6 mg | 14.5% | |
Magnesium (Mg) | 44.5 mg | 11.1% | |
Manganese (Mn) | 0.6 mg | 28.1% | |
Potassium (K) | 439.2 mg | 12.5% | |
Phosphorus (P) | 136.2 mg | 13.6% | |
Selenium (Se) | 3.1 mcg | 4.4% | |
Zinc (Zn) | 1.3 mg | 8.3% |
|