Green Giant, Garden Medley, Cooked, Boiled, Drained, Without Salt

✓

Cup

121 g

---

• Green Giant, Garden Medley, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (105.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (aids in transporting oxygen to the body cells).
• Green Giant, Garden Medley, Cooked, Boiled, Drained, Without Salt contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Low Density (0.3 cal/g)

High Density (105.8 %/cal)

Medium Density (0.2 %/g)

---

2% Protein

3% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

15% Sodium

8%

Added Sugar

---