Grey Poupon: Dijon Mustard, 8 oz

Tablespoon16 g
Cup256 g
Dipping-size Container57 g


Calories in 1 dipping-size container (57 g)
96.3 calories, 7.2 from fat
 
Carbs
21.9 g
 
Proteins
0.6 g
 
Fat
0.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Grey Poupon: Dijon Mustard, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal).
  • Grey Poupon: Dijon Mustard, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
27%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grey Poupon: Dijon Mustard, 8 oz

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 96.3 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.2 g 1%
Cholesterol 0.6 mg 0.2%
Sodium 638.4 mg 26.6%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 9.7 g 32.3%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.3 mg 1.1%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.1%