How many calories in Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley?

35.1 calories per cup (91 g.) Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley?

6 g. of carbs (2%DV) per cup (91 g.)

How much protein in Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley?

0 g. of protein (0%DV) per cup (91 g.)

How much fiber in Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley?

2 g. of fiber (8%DV) per cup (91 g.)

How much saturated fat in Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley?

g. of saturated fat (%DV) per cup (91 g.)

How much fat in Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley?

0 g. fat (0%DV) per cup (91 g.)

How much sodium in Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley?

20.1 g. sodium (0.8%DV) per cup (91 g.)

Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley Nutrition Information

Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (92.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy). Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley contains a low amount of risky components that may include sodium and sugars (0%/oz).

Is there sugar in Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley?

1.8 grams of sugar (6.1%DV) per cup (91 g.)

How much sugar in Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley?

1.8 grams of sugar (6.1%DV) per cup (91 g.)

Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley

✓

Cup

91 g

Calories in 1 cup (91 g)

35.1 calories, 0 from fat

Carbs

6 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (92.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(92.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

2% Carbs

8% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

12 min

5 min

9 min

14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		35.1 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		20.1 mg	0.8%
Total Carbohydrate		6 g	2%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.8 g	6.1%
Protein		0 g	0%

Vitamins
	Vitamin A	1004.5 IU	20.1%
	Vitamin B6	0 mg	2%
	Vitamin B12	0.1 mcg	1.4%
	Vitamin C	2.4 mg	3.9%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	86.9 mcg	108.6%

Minerals
	Calcium (Ca)	40.2 mg	4%
	Copper (Cu)	0 mg	0.8%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	4.6 mg	1.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	90.1 mg	9%
	Selenium (Se)	2.5 mcg	3.5%
	Zinc (Zn)	0.1 mg	0.7%

Hannaford, Steam-In-the-Bag Vegetables, Prince Edward Medley

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts