HayMaker Chef's Recipe Sesame Peanut Dressing, 12 fl oz, (Pack of 6)

Cup235 g
Tablespoon14 g
Packet44 g


Calories in 1 cup (235 g)
626 calories, 423 from fat
 
Carbs
47 g
 
Proteins
7.8 g
 
Fat
47 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • HayMaker Chef's Recipe Sesame Peanut Dressing, 12 fl oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • HayMaker Chef's Recipe Sesame Peanut Dressing, 12 fl oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
31%
Fiber
72%
Fat
39%
Saturated Fat
0%
Cholesterol
108%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HayMaker Chef's Recipe Sesame Peanut Dressing, 12 fl oz, (Pack of 6)

Serving Size: cup (235g)

* Amount Per Serving
Calories 626 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.2%
Saturated Fat 7.8 g 39.1%
Cholesterol 0 mg 0%
Sodium 2582.4 mg 107.6%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 7.8 g 31.3%
Sugars (Added) 21.2 g 70.5%
Protein 7.8 g 15.7%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 131.6 mcg 164.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 369 mg 10.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.2 mg 1.6%