Herb Crouton, Italian, Oven Baked, with Olive Oil, Musso's, 12 oz

✓

Cup

7 g

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• Herb Crouton, Italian, Oven Baked, with Olive Oil, Musso's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Manganese (essential for healthy bones) and Phosphorus (helps provide effective digestion).
• Herb Crouton, Italian, Oven Baked, with Olive Oil, Musso's, 12 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.5 %/cal)

Medium Density (0.7 %/g)

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2% Protein

2% Carbs

2% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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