Hidden Valley Original Ranch Light Dressing, 52 Fluid Ounce Bottle

Cup235 g
Tablespoon14 g
Packet44 g
Dipping-size Container57 g


Calories in 1 packet (44 g)
113.7 calories, 89.1 from fat
 
Carbs
4.3 g
 
Proteins
0 g
 
Fat
9.9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hidden Valley Original Ranch Light Dressing, 52 Fluid Ounce Bottle has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hidden Valley Original Ranch Light Dressing, 52 Fluid Ounce Bottle contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
15%
Fat
7%
Saturated Fat
2%
Cholesterol
17%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hidden Valley Original Ranch Light Dressing, 52 Fluid Ounce Bottle

Serving Size: packet (44g)

* Amount Per Serving
Calories 113.7 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 1.4 g 7.1%
Cholesterol 7.1 mg 2.4%
Sodium 412.1 mg 17.2%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 2.2 g 7.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.1 mcg 68.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.2 mg 0.8%
Phosphorus (P) 80.5 mg 8.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.1 mg 0.5%