Hidden Valley Pasta Salad, Bacon and Cheddar, 6.91 Ounces
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Cup250 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 dipping-size container (57 g)
206.4 calories, 10.8 from fat
 
Carbs
38.9 g
 
Proteins
8.5 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hidden Valley Pasta Salad, Bacon and Cheddar, 6.91 Ounces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Hidden Valley Pasta Salad, Bacon and Cheddar, 6.91 Ounces contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
13%
Carbs
5%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hidden Valley Pasta Salad, Bacon and Cheddar, 6.91 Ounces

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 206.4 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 437.1 mg 18.2%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 1.7 g 5.7%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.4 mcg 68%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.8 mg 1.1%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.1 mg 0.5%