Hidden Valley The Original Ranch To Go Light Dressing, 1.5 fl oz, 8 cups
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Cup235 g
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Tablespoon14 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (235 g)
586.8 calories, 432 from fat
 
Carbs
26.7 g
 
Proteins
5.3 g
 
Fat
48 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hidden Valley The Original Ranch To Go Light Dressing, 1.5 fl oz, 8 cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hidden Valley The Original Ranch To Go Light Dressing, 1.5 fl oz, 8 cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
9%
Carbs
0%
Fiber
74%
Fat
13%
Saturated Fat
9%
Cholesterol
87%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
196 min
78 min
147 min
235 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hidden Valley The Original Ranch To Go Light Dressing, 1.5 fl oz, 8 cups

Serving Size: cup (235g)

* Amount Per Serving
Calories 586.8 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.9%
Saturated Fat 2.7 g 13.4%
Cholesterol 26.7 mg 8.9%
Sodium 2080.5 mg 86.7%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 0 g 0%
Sugars (Added) 9.4 g 31.3%
Protein 5.3 g 10.7%
 
Vitamins
Vitamin A 32.9 IU 0.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 294.2 mcg 367.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.4 mg 4.3%
Phosphorus (P) 430.1 mg 43%
Selenium (Se) 8.2 mcg 11.8%
Zinc (Zn) 0.4 mg 2.7%