Hidden Valley The Original Ranch To Go Light Dressing, 1.5 fl oz, 8 cups
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Cup235 g
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Tablespoon14 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 packet (44 g)
109.9 calories, 81 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hidden Valley The Original Ranch To Go Light Dressing, 1.5 fl oz, 8 cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hidden Valley The Original Ranch To Go Light Dressing, 1.5 fl oz, 8 cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
14%
Fat
3%
Saturated Fat
2%
Cholesterol
16%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hidden Valley The Original Ranch To Go Light Dressing, 1.5 fl oz, 8 cups

Serving Size: packet (44g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 389.5 mg 16.2%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 5.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.1 mcg 68.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.2 mg 0.8%
Phosphorus (P) 80.5 mg 8.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.1 mg 0.5%