Italian dressing, fat free |
✓ | Cup | 231 g |
✓ | Tablespoon | 14 g |
✓ | Nutri System Packet (1 Oz) | 28 g |
✓ | Packet | 44 g |
✓ | Dipping-size Container | 57 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (17.8 %/cal)
|
Medium
Density (0.8 %/g)
|
Italian dressing, fat free
Serving Size: cup (231g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 108.6 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3.1% | |
Saturated Fat | 0.7 g | 3.4% | |
Cholesterol | 4.6 mg | 1.5% | |
Sodium | 2587.2 mg | 107.8% | |
Total Carbohydrate | 20.2 g | 6.7% | |
Dietary Fiber | 1.4 g | 5.5% | |
Sugars (Added) | 18.5 g | 61.6% | |
Protein | 2.2 g | 4.5% | |
Vitamins | |||
Vitamin A | 30.8 IU | 0.6% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0.7 mcg | 11.9% | |
Vitamin C | 0.9 mg | 1.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.7 mcg | 4.6% | |
Minerals | |||
Calcium (Ca) | 69.3 mg | 6.9% | |
Copper (Cu) | 0.3 mg | 13.4% | |
Iron (Fe) | 0.9 mg | 5.1% | |
Magnesium (Mg) | 11.6 mg | 2.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 235.6 mg | 6.7% | |
Phosphorus (P) | 251.8 mg | 25.2% | |
Selenium (Se) | 4.6 mcg | 6.6% | |
Zinc (Zn) | 0.8 mg | 5.5% |
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