Italian dressing, made with vinegar and oil
✓
Cup235 g
✓
Tablespoon14 g
✓
Packet44 g
✓
Dipping-size Container57 g

Calories in 1 dipping-size container (57 g)
136.8 calories, 108 from fat
 
Carbs
6.9 g
 
Proteins
0.2 g
 
Fat
12 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Italian dressing, made with vinegar and oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Italian dressing, made with vinegar and oil contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
19%
Fat
8%
Saturated Fat
0%
Cholesterol
24%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian dressing, made with vinegar and oil

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 136.8 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1.7 g 8.4%
Cholesterol 0 mg 0%
Sodium 580.3 mg 24.2%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 5.7 g 19%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31.9 mcg 39.9%
 
Minerals
Calcium (Ca) 7.4 mg 0.6%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.9 mg 1.4%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0 mg 0.3%