How many calories in JC Japanese Miso Dressing?

79.9 calories per ml (30 g.) JC Japanese Miso Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in JC Japanese Miso Dressing?

4 g. of carbs (1.3%DV) per ml (30 g.)

How much protein in JC Japanese Miso Dressing?

1 g. of protein (0.8%DV) per ml (30 g.)

How much fiber in JC Japanese Miso Dressing?

1 g. of fiber (4%DV) per ml (30 g.)

How much saturated fat in JC Japanese Miso Dressing?

g. of saturated fat (%DV) per ml (30 g.)

How much fat in JC Japanese Miso Dressing?

7 g. fat (10.8%DV) per ml (30 g.)

How much sodium in JC Japanese Miso Dressing?

249.8 g. sodium (14.2%DV) per ml (30 g.)

JC Japanese Miso Dressing Nutrition Information

JC Japanese Miso Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process). JC Japanese Miso Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of fiber (13% of DV/100g)!

Is there sugar in JC Japanese Miso Dressing?

2.7 grams of sugar (9%DV) per ml (30 g.)

How much sugar in JC Japanese Miso Dressing?

2.7 grams of sugar (9%DV) per ml (30 g.)

JC Japanese Miso Dressing

✓

30 g

Calories in 1 ml (30 g)

79.9 calories, 63 from fat

Carbs

4 g

Proteins

1 g

Fat

7 g

Sat. Fat

13.3 g

KEY FACTS

(learn about health benefits or risks)

JC Japanese Miso Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
JC Japanese Miso Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of fiber (13% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(15.7 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

4% Fiber

11% Fat

Saturated Fat

4% Cholesterol

14% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

27 min

11 min

20 min

32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		79.9 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	13.3 g	2%
Cholesterol		0 mg	4%
Sodium		249.8 mg	14.2%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.7 g	9%
Protein		1 g	0.8%

Vitamins
	Vitamin A	4.2 IU	0%
	Vitamin B6	0 mg	0.5%
	Vitamin B12	0.1 mcg	0.9%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	37.6 mcg	47%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	0.1 mg	2%
	Magnesium (Mg)	1.5 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	19.2 mg	0.5%
	Phosphorus (P)	54.9 mg	5.5%
	Selenium (Se)	1.1 mcg	1.5%
	Zinc (Zn)	0.1 mg	0.3%

JC Japanese Miso Dressing

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts