Johnny Fleeman's Gourmet Honey Mustard Salad Dressing, 12 oz

Cup250 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 packet (44 g)
219.8 calories, 198 from fat
 
Carbs
8.8 g
 
Proteins
0 g
 
Fat
22 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Johnny Fleeman's Gourmet Honey Mustard Salad Dressing, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Johnny Fleeman's Gourmet Honey Mustard Salad Dressing, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
34%
Fat
15%
Saturated Fat
2%
Cholesterol
8%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny Fleeman's Gourmet Honey Mustard Salad Dressing, 12 oz

Serving Size: packet (44g)

* Amount Per Serving
Calories 219.8 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 2.9 g 14.7%
Cholesterol 7.3 mg 2.4%
Sodium 183.2 mg 7.6%
Total Carbohydrate 8.8 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.8 mcg 38.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.8 mg 0.3%
Phosphorus (P) 9.7 mg 1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.4%