Johnny's Jamaica Me Sweet Hot & Crazy Dressing & Marinade, 12 fl oz, (Pack of 6)

Cup260 g
Tablespoon16 g
Packet44 g
Dipping-size Container57 g


Calories in 1 tablespoon (16 g)
74.6 calories, 53.1 from fat
 
Carbs
4.3 g
 
Proteins
0 g
 
Fat
5.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Johnny's Jamaica Me Sweet Hot & Crazy Dressing & Marinade, 12 fl oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Johnny's Jamaica Me Sweet Hot & Crazy Dressing & Marinade, 12 fl oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
5%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny's Jamaica Me Sweet Hot & Crazy Dressing & Marinade, 12 fl oz, (Pack of 6)

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 74.6 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 122.5 mg 5.1%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 3 g 10.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.1 mg 0.5%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%