Joyva Sesame Tahini, 15 oz, (Pack of, 12)

Cup235 g
Tablespoon14 g
Packet44 g


Calories in 1 packet (44 g)
314.2 calories, 254.7 from fat
 
Carbs
4.7 g
 
Proteins
7.9 g
 
Fat
28.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Joyva Sesame Tahini, 15 oz, (Pack of, 12) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Joyva Sesame Tahini, 15 oz, (Pack of, 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.1 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
6%
Fiber
44%
Fat
4%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joyva Sesame Tahini, 15 oz, (Pack of, 12)

Serving Size: packet (44g)

* Amount Per Serving
Calories 314.2 cal
Calories from Fat 254.7 cal
% Daily Value
Total Fat 28.3 g 43.5%
Saturated Fat 0.8 g 3.9%
Cholesterol 0 mg 0%
Sodium 117.8 mg 4.9%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.7%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.6 mcg 30.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.1 mg 2%
Phosphorus (P) 16.3 mg 1.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.3%