Ken's Steak House Blue Cheese Vinaigrette Dressing, 16 fl oz
✓
Cup245 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 dipping-size container (57 g)
189.8 calories, 171 from fat
 
Carbs
1.9 g
 
Proteins
0 g
 
Fat
19 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House Blue Cheese Vinaigrette Dressing, 16 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Ken's Steak House Blue Cheese Vinaigrette Dressing, 16 fl oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
29%
Fat
19%
Saturated Fat
0%
Cholesterol
19%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House Blue Cheese Vinaigrette Dressing, 16 fl oz

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 189.8 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3.8 g 19%
Cholesterol 0 mg 0%
Sodium 455.5 mg 19%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 49 mcg 61.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 42.2 mg 4.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.8%