Ken's Steak House Chef's Reserve Blue Cheese with Gorgonzola Dressing, 9 fl oz
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Cup245 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 dipping-size container (57 g)
265.7 calories, 256.5 from fat
 
Carbs
1.9 g
 
Proteins
0 g
 
Fat
28.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House Chef's Reserve Blue Cheese with Gorgonzola Dressing, 9 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Ken's Steak House Chef's Reserve Blue Cheese with Gorgonzola Dressing, 9 fl oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
44%
Fat
5%
Saturated Fat
0%
Cholesterol
21%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House Chef's Reserve Blue Cheese with Gorgonzola Dressing, 9 fl oz

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 265.7 cal
Calories from Fat 256.5 cal
% Daily Value
Total Fat 28.5 g 43.8%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 512.5 mg 21.4%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 49 mcg 61.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.2 mg 1.4%
Phosphorus (P) 42.2 mg 4.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.8%