Ken's Steak House Light Options Olive Oil & Vinegar Dressing, 9 fl oz

Cup220 g
Tablespoon13 g
Packet12 g


Calories in 1 cup (220 g)
366.3 calories, 263.7 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
29.3 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House Light Options Olive Oil & Vinegar Dressing, 9 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Ken's Steak House Light Options Olive Oil & Vinegar Dressing, 9 fl oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
45%
Fat
18%
Saturated Fat
0%
Cholesterol
73%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House Light Options Olive Oil & Vinegar Dressing, 9 fl oz

Serving Size: cup (220g)

* Amount Per Serving
Calories 366.3 cal
Calories from Fat 263.7 cal
% Daily Value
Total Fat 29.3 g 45.1%
Saturated Fat 3.7 g 18.4%
Cholesterol 0 mg 0%
Sodium 1758.2 mg 73.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 19.8 g 66%
Protein 0 g 0%
 
Vitamins
Vitamin A 17.6 IU 0.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 118.1 mcg 147.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.2 mg 1.9%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 0.2 mg 1%