Ken's Steak House Lite Asian Sesame with Ginger & Soy Dressing, 16 fl oz
✓
Cup235 g
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Tablespoon14 g
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Packet44 g

Calories in 1 cup (235 g)
547.8 calories, 281.7 from fat
 
Carbs
62.6 g
 
Proteins
7.8 g
 
Fat
31.3 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House Lite Asian Sesame with Ginger & Soy Dressing, 16 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Ken's Steak House Lite Asian Sesame with Ginger & Soy Dressing, 16 fl oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
21%
Carbs
0%
Fiber
48%
Fat
20%
Saturated Fat
0%
Cholesterol
127%
Sodium
172%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House Lite Asian Sesame with Ginger & Soy Dressing, 16 fl oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 547.8 cal
Calories from Fat 281.7 cal
% Daily Value
Total Fat 31.3 g 48.2%
Saturated Fat 3.9 g 19.6%
Cholesterol 0 mg 0%
Sodium 3051.9 mg 127.2%
Total Carbohydrate 62.6 g 20.9%
Dietary Fiber 0 g 0%
Sugars (Added) 51.7 g 172.3%
Protein 7.8 g 15.7%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 131.6 mcg 164.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.2 mg 1.6%