Ken's Steak House Lite Balsamic Vinaigrette Dressing, 16 fl oz
✓
Cup235 g
✓
Tablespoon14 g
✓
Packet12 g
✓
Dipping-size Container28 g

Calories in 1 cup (235 g)
469.5 calories, 35.1 from fat
 
Carbs
23.5 g
 
Proteins
0 g
 
Fat
3.9 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House Lite Balsamic Vinaigrette Dressing, 16 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Ken's Steak House Lite Balsamic Vinaigrette Dressing, 16 fl oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
0%
Fiber
6%
Fat
20%
Saturated Fat
0%
Cholesterol
101%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
117 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House Lite Balsamic Vinaigrette Dressing, 16 fl oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 469.5 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 3.9 g 19.6%
Cholesterol 0 mg 0%
Sodium 2425.9 mg 101.1%
Total Carbohydrate 23.5 g 7.8%
Dietary Fiber 0 g 0%
Sugars (Added) 21.2 g 70.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 49.4 IU 1%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 99.2 mcg 124%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 61.1 mg 6.1%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.8%