Kikkoman Sweet Soy Glaze, 11.8 oz, (Pack of 9)

Cup250 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 packet (44 g)
88 calories, 0 from fat
 
Carbs
22 g
 
Proteins
2.2 g
 
Fat
0 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kikkoman Sweet Soy Glaze, 11.8 oz, (Pack of 9) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Kikkoman Sweet Soy Glaze, 11.8 oz, (Pack of 9) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(17.2 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
0%
Fat
12%
Saturated Fat
0%
Cholesterol
65%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kikkoman Sweet Soy Glaze, 11.8 oz, (Pack of 9)

Serving Size: packet (44g)

* Amount Per Serving
Calories 88 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 1562 mg 65.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 19.4 g 64.5%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.4 mcg 66.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.5 mg 0.8%
Phosphorus (P) 8.4 mg 0.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%