Knorr Spring Herb Dressing Mix, 2.2 oz, (Pack of 14)
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Cup250 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (250 g)
1082.3 calories, 1049.4 from fat
 
Carbs
16.7 g
 
Proteins
2.6 g
 
Fat
116.6 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr Spring Herb Dressing Mix, 2.2 oz, (Pack of 14) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Knorr Spring Herb Dressing Mix, 2.2 oz, (Pack of 14) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
0%
Fiber
179%
Fat
69%
Saturated Fat
14%
Cholesterol
52%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Spring Herb Dressing Mix, 2.2 oz, (Pack of 14)

Serving Size: cup (250g)

* Amount Per Serving
Calories 1082.3 cal
Calories from Fat 1049.4 cal
% Daily Value
Total Fat 116.6 g 179.3%
Saturated Fat 13.9 g 69.3%
Cholesterol 42.5 mg 14.2%
Sodium 1248.8 mg 52%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 22.5 IU 0.5%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 238.8 mcg 298.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 247.5 mg 24.8%
Selenium (Se) 6.8 mcg 9.6%
Zinc (Zn) 0.3 mg 2%