Kraft Bacon Flavor Reduced Fat Mayo, 12 fl oz

Cup220 g
Tablespoon13 g
Packet12 g


Calories in 1 tablespoon (13 g)
30.3 calories, 23.4 from fat
 
Carbs
1.7 g
 
Proteins
0 g
 
Fat
2.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Bacon Flavor Reduced Fat Mayo, 12 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Kraft Bacon Flavor Reduced Fat Mayo, 12 fl oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Bacon Flavor Reduced Fat Mayo, 12 fl oz

Serving Size: tablespoon (13g)

* Amount Per Serving
Calories 30.3 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 108.4 mg 4.5%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 4 mg 0.1%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.1%