La Huerta, Mezcla Juliana, Zanahoria, Calabaza, Tallo de Brocoli, Elote Carrot, zucchini, broccoli, corn
✓
Grams100 g

Calories in 1 grams (100 g)
41.5 calories, 2.7 from fat
 
Carbs
8 g
 
Proteins
1.7 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Huerta, Mezcla Juliana, Zanahoria, Calabaza, Tallo de Brocoli, Elote Carrot, zucchini, broccoli, corn has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (66.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack) and Manganese (controls the level of sugar in the blood).
  • La Huerta, Mezcla Juliana, Zanahoria, Calabaza, Tallo de Brocoli, Elote Carrot, zucchini, broccoli, corn contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(66.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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14 min
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17 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Huerta, Mezcla Juliana, Zanahoria, Calabaza, Tallo de Brocoli, Elote Carrot, zucchini, broccoli, corn

Serving Size: grams (100g)

* Amount Per Serving
Calories 41.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 31.5 mg 1.3%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 1 g 3.3%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.2 mg 11%
Vitamin B12 0 mcg 0%
Vitamin C 26.4 mg 44%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 70 mg 7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.2%